http://Click.ToSeeMore.info/about about all the interesting things that roll before my eyes from day to day Sat, 06 Nov 2010 02:33:44 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://Click.ToSeeMore.info/about/burning-fat-to-keep-weight-off/ http://Click.ToSeeMore.info/about/burning-fat-to-keep-weight-off/#comments Wed, 16 Jun 2010 20:24:50 +0000 Antone Roundy http://Click.ToSeeMore.info/about/?p=7 It used to confuse me seeing people fail to lose weight doing exactly what I thought they were supposed to do: long, moderate cardio workouts. Supposedly you had to keep your heart rate in a “fat burning zone” — workout too hard and your body would burn carbs or protein instead of fat. I also used [...] http://Click.ToSeeMore.info/about/burning-fat-to-keep-weight-off/feed/ 0