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	<title>Click To See More Info About...</title>
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	<description>all the interesting things that roll before my eyes from day to day</description>
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		<title>Burning Fat To Keep Weight Off</title>
		<link>http://Click.ToSeeMore.info/about/burning-fat-to-keep-weight-off/</link>
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		<pubDate>Wed, 16 Jun 2010 20:24:50 +0000</pubDate>
		<dc:creator>Antone Roundy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://Click.ToSeeMore.info/about/?p=7</guid>
		<description><![CDATA[It used to confuse me seeing people fail to lose weight doing exactly what I thought they were supposed to do: long, moderate cardio workouts. Supposedly you had to keep your heart rate in a &#8220;fat burning zone&#8221; &#8212; workout too hard and your body would burn carbs or protein instead of fat.
I also used [...]]]></description>
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		<title>What Grabs My Attention&#8230;</title>
		<link>http://Click.ToSeeMore.info/about/what-grabs-my-attention/</link>
		<comments>http://Click.ToSeeMore.info/about/what-grabs-my-attention/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 19:19:43 +0000</pubDate>
		<dc:creator>Antone Roundy</dc:creator>
				<category><![CDATA[This Blog]]></category>

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		<description><![CDATA[Time to create a new blog. This is where I&#8217;ll write about all sorts of things that grab my attention from time to time. I don&#8217;t know that I&#8217;ll focus on any particular themes &#8212; just whatever catches my interest at the time.
Stay tuned.
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